Changing the diet and evaluating allergies is what I find helps the most often.
Yes, if you find and treat the cause.
The idea of the chemical imbalance in the brain is off track. We cannot measure the chemicals in the brain. Our neurochemicals change constantly. If we smile, they change, if we frown, they change. We are constantly causing a chemical imbalance in our neurotransmitters. There are medical causes as well. Hypoglycemia, hypothyroidism, allergies, anemia all […]
Depends on the drug. It is better to find and treat the actual cause than to just cover symptoms with drugs.
Change their diet
I find the most feeling of anxiousness is caused by a poor diet. Too many carbohydrates, infrequent protein in the diet can cause the release of adrenaline, which makes you feel anxious.