When you first start the eating plan, what comes off first is water weight. Food allergies can increase this water weight so t is important to know what you are allergic to before you start.
About Dr. Mary Ann Block
Dr. Mary Ann Block is Medical Director of The Block Center, an international clinic for the treatment of chronic health problems in children and adults. She is an international expert on the treatment of ADHD without psychiatric drugs. Her approach is to look for and treat the underlying problem instead of covering the symptoms with drugs.